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  • 19JAN
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    5 habits that cause belly fat

    5 habits that cause belly fat

    There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat.Read the 5 Belly Fat Habits below

  • 24NOV
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    Festive Turkey Burgers

    Festive Turkey Burgers

  • 15NOV
    1 Comment
    Your Holiday Survival Guide

    Your Holiday Survival Guide

    Your Holiday Survival Guide! It’s here – whether you’re ready or not. Just look at the seasonal shelves in your favorite store. Retailers like to call it ‘holiday season’ but let’s be more accurate. Weight Gain season begins now and runs straight through New Year’s. The next two months will bring ample opportunity for you

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