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  • 15APR
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    Going Beyond Soda

    Going Beyond Soda

    You know that soda pop isn’t good for you…and yet you still drink it. I understand that plain water gets boring – especially when you’re having a party or gathering. Use the recipes for “Spa Water” below and quickly turn plain water into an exciting and refreshing treat without added sugar or chemicals: Citrus: Slice an

  • 19JAN
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    5 habits that cause belly fat

    5 habits that cause belly fat

    There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat.Read the 5 Belly Fat Habits below

  • 24NOV
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    Festive Turkey Burgers

    Festive Turkey Burgers

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